M for Mental Health

M for Mental Health started off in October 2020 as a platform created on social media to spread awareness about mental health and well-being, along with being an online counselling service at present.

 

I believe we have the innate capacity to learn and grow. Therapy is a safe space to facilitate that process.

 

We all have a unique narrative to unravel and understand, and this journey goes on. It's okay to seek support and help- the aim here is to provide a conducive environment where we can sit with your story. 

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DISCLAIMER:  This is not a crisis helpline or medical service. If you are dealing with suicidal thoughts or any other emergency, contact a suicide prevention helpline or your nearest hospital immediately.