Therapy process:
Q. Do you offer in-person / offline sessions?
A. No. All my sessions are online.
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Q. How do I schedule a session?
A. The intake (introductory) session is booked through direct communication via WhatsApp, call or email. The subsequent sessions will be scheduled using a booking link that will be sent after the intake session. You can also refer to the "Contact" section of this website to know more.
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Q. How often do we have sessions?
A. Every case differs. Usually, we start with weekly (once a week) sessions, then depending on the progress we switch to bi-monthly (twice a month) sessions, and eventually switch to meeting only when the client feels like (needs-based) booking a session. The client's consent is taken before making all these decisions.
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Q. How many sessions will I require?
A. There is no fixed number of sessions. It's impossible predict every individual's healing process, it depends on a lot of factors.
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Q. Can I seek therapy even if I don't have major concerns?
A. Therapy is for everyone. You can seek therapy for any concern you have, or even if it's simply to understand yourself better.